An affirmation can be defined as "the assertion that something is true" - and it's so true that an inferior like you should be locked in chastity by a Master, Mistress or other Superior Keyholder. These affirmations - sort of like an extended mantra - use repetition to train your mind to accept that you are not in control of your penis and cannot orgasm without permission from your real or virtual Dom/me. Unlike my training that uses relaxation techniques, the affirmations can be trained with during commutes and other activities as you listen and sometimes repeat (or think) back the truth of what it is you need. You'll get 3 files to help you accept that you loss of control over your dick is what you need - one with music, one without, and a quick "I am" version that's easy to loop. Go ahead, chastity subs... this is the training you've been waiting for. Written for men with cocks of any size, any orientation. Not specific to Master Josh.