An affirmation can be defined as "the assertion that something is true" - and it's so true that you are a loser faggot. These affirmations - sort of like an extended mantra - use repetition to train your mind to accept that you are inferior to Master Josh and beneath all others. Unlike my training that uses relaxation techniques, the affirmations can be trained with during commutes and other activities as you listen and sometimes repeat (or think) back the truth of what you are. You'll get 3 files to degrade and humiliate you - one with music, one without, and a quick "I am" version that's easy to loop. There is also a general version of this file available that doesn't mention Master Josh. Go ahead, fag ... this is the training you've been waiting for